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Available Online

Learn to Row! Erg Lesson

Check your ERG technique or learn from scratch! Contact us if you would like to arrange in person.

30 min
55 US dollars
Online

Service Description

Our expert coaches will teach you everything you need to know about using the rowing machine most effectively. From learning to row with proper biomechanics, to setting up the equipment, to understanding the data output, we will teach you the basics of taking efficient strokes for rowing, working out in your home gym, or crushing your CrossFit WOD.


Cancellation Policy

To cancel or reschedule, please give 24 hours notice. All sessions cancelled after 24 hours may not be refunded.


Contact Details

info@oaracle.com

136 Thimbleberry Road, Ballston Spa, NY, USA


Get in Touch

Ask us anything or schedule a FREE consultation today!

518-203-1302

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