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Coaching Services

Browse our coaching services below to work with us solo or in groups!

Looking for a deal on multiple sessions?

Check out our Lesson Packages in the drop-down menu above!

  • Join us in upstate NY for a lesson in your boat class of choice! Individual, Semi-Private, or Groups


    1 hr

    From 95 US dollars
  • Personalized and supervised resistance training for individuals or small groups.


    1 hr

    From 95 US dollars
  • Zoom lesson in lifting, rowing, or both! May also discuss training methods, nutrition, and more


    30 min

    From 55 US dollars
  • Get the feel of the water...on land! Work with us in the rowing tank at Union College.


    Loading days...

    1 hr

    65 US dollars
  • Work on erg technique or pacing, or use our land device to refine your bladework!


    30 min

    From 50 US dollars

Get in Touch

518-203-1302

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